2025 3d NE South Speed & Skills

Session 1

Jan 9

Jan 16

Jan 23

 

Session 2

Jan 30

Feb 6

Feb 13

 

Location -

Vale Sports Club

1280 Newfield St, Middletown, CT 06457

 

Youth: 7 PM - 8 PM

HS: 7 PM - 8 PM

 

The 3D NE South Winter Trainings will focus on enhancing key skills through a combination of speed work, footwork, stick skills, and small-sided drills. These sessions are designed to boost offensive and defensive movements in confined spaces, helping players improve agility, ball handling, scoring, and decision-making under pressure. By working in small areas, players will develop the quickness and precision necessary to excel in fast-paced game situations.

For our youth players, these sessions will also offer a great opportunity to learn the fundamentals of the game in a supportive environment. Youth players will be introduced to key skills such as proper stick handling, footwork, and basic offensive and defensive principles. We will focus on developing a strong lacrosse foundation, helping players build confidence and a deeper understanding of the game.

If you have any questions or need further information, please contact Samantha Vitka at svitka@3dlacrosse.com or Joe Hawley at jhawley@3dlacrosse.com. Don’t miss this chance to take your game to the next level in a high-intensity, small-group setting!